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2019;26(10):142735.e5
Watermelon Watermelon is a cooling and refreshing fruit with high glutathione content that gives added antioxidant properties to keep the skin hydrated and in perfect condition for defense against damaging free radicals
Athletes and Active Individuals Runners, CrossFitters, recreational athletes, and fitness enthusiasts seeking faster recovery from injury, reduced downtime after intense training, support for chronic overuse injuries (tendinopathies, muscle tears), and a potential edge in the healing process
Be Active Regular aerobic exercises enhance antioxidant defense in the body, such as glutathione production
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